©2020 by Lanna Beaton Sports Therapist

TREATMENT OPTIONS

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customised treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs. 
Choose from 2 central locations. 

Massage

SPORTS MASSAGE

Sports massage is used to aid recovery from injuries from all areas of life not just sporting events. An injury may result from acute trauma or repetitive stress associated with athletic or day to day activities. Injuries can affect bones or soft tissue.

You will receive a full consultation to assess your needs before we start the massage, a treatment plan for aftercare and a schedule for follow up appointments.
Initial consultation (essential)  - 60 Minutes -£45

Follow up appointments - 45 minutes -£35

DEEP TISSUE MASSAGE

With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. Perfect for maintaining function of muscles during training season or just to prevent loss of range. I’m trained in holistic therapy techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.

60 Minutes - £45
90 Minutes - £65

Sports massage on leg
Back Massage

TRIGGER POINT THERAPY

Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.


Trigger Point Therapy is used as part of all massage appointments.

DRY CUPPING

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Dry Cupping can be used in any Sports Massage or Deep tissue appointment. Please request at point of booking.

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