about ME

Training with me is a complete and well-rounded experience. Weightlifting, in my opinion, is about building self-confidence before chasing hard goals. It's a chance to learn something new every session and regain that feeling of "I CAN" 

My training journey has been one of highs and lows. I have used it as an outlet and a way of quieting my brain after a tough day. What I have got out of training is something I regularly struggle to put into words. I have gained confidence in my ability and in my body. not only have a reshaped my body but I have reshaped my brain and my thought process. 

I can't bottle this like a magic elixir but what I can do is teach others how to achieve the same if not more. Under the pseudonym of the Alpha plan your journey to becoming an Alpha starts now!  

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